What is Mindfulness? Mindfulness is an attentive awareness of the reality of things in the present moment. Learning how to be mindful brings the wisdom...more.
Take a second and think about how many teaspoons of sugar you may have eaten today. I know it's 5:30pm and I've had about 4...more.
Integrating old obsolete office skills with the new high tech world is continually being done today. If we take a step back in time to...more.